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	<title>Comments for Street Fighting Moves</title>
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	<link>http://www.streetfightingmovesinfo.com</link>
	<description>Street Fighting Moves Can Be Learned</description>
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		<title>Comment on Personal Protection Information You Need to Stay Safe by Matthew C. Kriner</title>
		<link>http://www.streetfightingmovesinfo.com/personal-protection/personal-protection-information-you-need-to-stay-safe/comment-page-1#comment-161</link>
		<dc:creator>Matthew C. Kriner</dc:creator>
		<pubDate>Fri, 12 Aug 2011 08:14:59 +0000</pubDate>
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		<description>this post is very useful. Thx!</description>
		<content:encoded><![CDATA[<p>this post is very useful. Thx!</p>
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		<title>Comment on Grappling a Great Way to Get in Shape by Street Fighter</title>
		<link>http://www.streetfightingmovesinfo.com/self-defense-techniques/grappling-a-great-way-to-get-in-shape/comment-page-1#comment-159</link>
		<dc:creator>Street Fighter</dc:creator>
		<pubDate>Wed, 13 Jul 2011 01:04:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.streetfightingmovesinfo.com/self-defense-techniques/grappling-a-great-way-to-get-in-shape#comment-159</guid>
		<description>You&#039;ve got great insights about Learn to Street Fight, keep up the good work!</description>
		<content:encoded><![CDATA[<p>You&#8217;ve got great insights about Learn to Street Fight, keep up the good work!</p>
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		<title>Comment on Extreme Wing Chun Kung Fu Street Tactics by Ambrose</title>
		<link>http://www.streetfightingmovesinfo.com/uncategorized/extreme-wing-chun-kung-fu-street-tactics/comment-page-1#comment-137</link>
		<dc:creator>Ambrose</dc:creator>
		<pubDate>Tue, 19 May 2009 04:07:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.streetfightingmovesinfo.com/uncategorized/extreme-wing-chun-kung-fu-street-tactics#comment-137</guid>
		<description>I&#039;ve trained with Sifu Swift when he was in Chicago, yes he&#039;s good at what he does.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve trained with Sifu Swift when he was in Chicago, yes he&#8217;s good at what he does.</p>
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		<title>Comment on Street Fighting Moves by Jeremy Sowell</title>
		<link>http://www.streetfightingmovesinfo.com/street-fighting-moves/street-fighting-moves/comment-page-1#comment-136</link>
		<dc:creator>Jeremy Sowell</dc:creator>
		<pubDate>Wed, 15 Apr 2009 16:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.streetfightingmovesinfo.com/uncategorized/street-fighting-moves#comment-136</guid>
		<description>I dont like to fight for no reason but i do love to fight in self deffense</description>
		<content:encoded><![CDATA[<p>I dont like to fight for no reason but i do love to fight in self deffense</p>
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		<title>Comment on Grappling a Great Way to Get in Shape by Caproera</title>
		<link>http://www.streetfightingmovesinfo.com/self-defense-techniques/grappling-a-great-way-to-get-in-shape/comment-page-1#comment-135</link>
		<dc:creator>Caproera</dc:creator>
		<pubDate>Thu, 26 Mar 2009 17:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.streetfightingmovesinfo.com/self-defense-techniques/grappling-a-great-way-to-get-in-shape#comment-135</guid>
		<description>Try joining a boxing gym and taking their conditioning classes. They are phenomenal.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Try joining a boxing gym and taking their conditioning classes. They are phenomenal.<br /><b>References : </b></p>
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		<title>Comment on Grappling a Great Way to Get in Shape by Bj Penn</title>
		<link>http://www.streetfightingmovesinfo.com/self-defense-techniques/grappling-a-great-way-to-get-in-shape/comment-page-1#comment-134</link>
		<dc:creator>Bj Penn</dc:creator>
		<pubDate>Thu, 26 Mar 2009 12:24:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.streetfightingmovesinfo.com/self-defense-techniques/grappling-a-great-way-to-get-in-shape#comment-134</guid>
		<description>&lt;b&gt;getting back in shape for brazilian jiu-jitsu wrestling judo?????? tips on gradually getting in great shape?&lt;/b&gt;&lt;br&gt;i went to state championships 2 yrs in a row made it to finals and placed 6th in california my junior year 2003 for folkstyle wreslting in highschool. 

that was a long time ago i was training for a triathlon and now i have not been taking care of myself been drinking and smoking cigs and smoking pot. im over it i want to get into grappling again but i need endurance and core strength?

helppppp! any tips about gradually getting back into fitness i get winded so easily now.

im 22yrs old college student
have not been taking care of myself*
</description>
		<content:encoded><![CDATA[<p><b>getting back in shape for brazilian jiu-jitsu wrestling judo?????? tips on gradually getting in great shape?</b><br />i went to state championships 2 yrs in a row made it to finals and placed 6th in california my junior year 2003 for folkstyle wreslting in highschool. </p>
<p>that was a long time ago i was training for a triathlon and now i have not been taking care of myself been drinking and smoking cigs and smoking pot. im over it i want to get into grappling again but i need endurance and core strength?</p>
<p>helppppp! any tips about gradually getting back into fitness i get winded so easily now.</p>
<p>im 22yrs old college student<br />
have not been taking care of myself*</p>
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		<title>Comment on Street Boxing &#8211; Street Fighting by arnie066</title>
		<link>http://www.streetfightingmovesinfo.com/uncategorized/street-boxing-street-fighting/comment-page-1#comment-108</link>
		<dc:creator>arnie066</dc:creator>
		<pubDate>Tue, 10 Mar 2009 02:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.streetfightingmovesinfo.com/uncategorized/street-boxing-street-fighting#comment-108</guid>
		<description>&lt;b&gt;looks cool!&lt;/b&gt; &lt;br&gt; looks cool!</description>
		<content:encoded><![CDATA[<p><b>looks cool!</b> <br /> looks cool!</p>
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		<title>Comment on Street Boxing &#8211; Street Fighting by krisnasan</title>
		<link>http://www.streetfightingmovesinfo.com/uncategorized/street-boxing-street-fighting/comment-page-1#comment-107</link>
		<dc:creator>krisnasan</dc:creator>
		<pubDate>Tue, 10 Mar 2009 02:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.streetfightingmovesinfo.com/uncategorized/street-boxing-street-fighting#comment-107</guid>
		<description>&lt;b&gt;If this is for ...&lt;/b&gt; &lt;br&gt; If this is for street, where is the groundfighting</description>
		<content:encoded><![CDATA[<p><b>If this is for &#8230;</b> <br /> If this is for street, where is the groundfighting</p>
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		<title>Comment on Street Boxing &#8211; Street Fighting by hunterkillerfc777</title>
		<link>http://www.streetfightingmovesinfo.com/uncategorized/street-boxing-street-fighting/comment-page-1#comment-106</link>
		<dc:creator>hunterkillerfc777</dc:creator>
		<pubDate>Tue, 10 Mar 2009 02:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.streetfightingmovesinfo.com/uncategorized/street-boxing-street-fighting#comment-106</guid>
		<description>&lt;b&gt;Everyone must learn ...&lt;/b&gt; &lt;br&gt; Everyone must learn groundfighting, but you really don&#039;t want to go on the ground in a street fight. There may be more than one bad guy.</description>
		<content:encoded><![CDATA[<p><b>Everyone must learn &#8230;</b> <br /> Everyone must learn groundfighting, but you really don&#8217;t want to go on the ground in a street fight. There may be more than one bad guy.</p>
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		<title>Comment on Street Boxing &#8211; Street Fighting by perbulouse</title>
		<link>http://www.streetfightingmovesinfo.com/uncategorized/street-boxing-street-fighting/comment-page-1#comment-105</link>
		<dc:creator>perbulouse</dc:creator>
		<pubDate>Tue, 10 Mar 2009 02:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.streetfightingmovesinfo.com/uncategorized/street-boxing-street-fighting#comment-105</guid>
		<description>&lt;b&gt;Amen! Seriously, if ...&lt;/b&gt; &lt;br&gt; Amen! Seriously, if you can get a good hit in first, or avoid being taken to the ground, then whats the point of the ground. Besides, though I&#039;m a wrestler myself, I just don&#039;t see the point of going to the ground in self-defense if you know how to avoid it. I think its easier to kick in the balls, or crane somebody, or joint lock along those lines.</description>
		<content:encoded><![CDATA[<p><b>Amen! Seriously, if &#8230;</b> <br /> Amen! Seriously, if you can get a good hit in first, or avoid being taken to the ground, then whats the point of the ground. Besides, though I&#8217;m a wrestler myself, I just don&#8217;t see the point of going to the ground in self-defense if you know how to avoid it. I think its easier to kick in the balls, or crane somebody, or joint lock along those lines.</p>
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